It’s Self Care Sunday, and if there’s anyone who loves some DIY self care – it’s me 😃
Wanted to share this super simple DIY Detox Bath. As women, we often take 0 minutes for ourselves to just chilax. Yeah, I just made up a new word chilax: to chill and relax. Is that possible for a woman to do?!
This is also a great Bath if you find yourself super sore from your tough workouts (you’re pushing yourself and increasing weights, right?) Enjoy and let me know how your Bath goes and what other essential oils you may like to add to your baths.
DIY Detox Bath
1 Cup Epsom Salts
2-4 Drips Lavender Essential Oil
Add the ingredients to the hot Bath as you fill the tub. Put on some soothing music, hop in and Enjoy!
Products Featured in this Post:
Dr. Teal’s Pure Epsom Salts – I love that these bags have an ingenious velcro close top – so important for the Momma with small children going through her bathroom cabinets.