I’m Not on a Diet – I Have One

Just over 3 years ago I found myself experiencing very painful periods, spells of feeling low and the inability to get pregnant 🤰 for the second time (and the first time was so effortless). I came across a women's health functional nutritionist and finally jumped on the clean eating bandwagon after years of being very reluctant to change my diet and what I ate.

I was so afraid of clean eating. I love food, and I love to eat! I feared changing my diet would mean bland food, feeling hungry all day and missing out on the foods I loved. Well I was wrong!

After just 3 days of clean eating I lost 5 pounds without even trying, my energy increased, and bloating decreased. After a few months of having a healthy diet I found my painful periods disappear, bouts of feeling low significantly improve and my husband and I were able to naturally conceive our daughter Caroline. ❤️

Food matters. It can act as medicine and as poison to our bodies. There are so many different diets that take important food groups out of the equation. I see so many women start these only to give up on them, revert to old habits and gain the weight they lost and then some. If you are like I was – afraid to give this clean eating thing a try, come join me for a FREE 5-day clean eating Bootcamp. Come learn not how to be on a diet, but how to have one. I'll share a complete meal plan with recipes and a grocery list so you succeed at living this lifestyle, and share my tips and tricks for meal prepping and following a healthy eating lifestyle. Don't do this alone. I'm here to help you succeed and see how much better you can feel when you Use food as fuel and medicine.

Grab My Spot Now

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